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Deep Breathing Exercises

Deep breathing is a type of exercise that makes you aware of your breathing so…

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Daily Reminder: You are enough!

In case no one told you today, you are beautiful! You are enough! You do…

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Body Positivity and Chronic Pain

Thank you to Miranda from Massages by Mir for contributing this piece. What do you…

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It’s Okay To Be Unsure About What You Want In Life Once In A While

Perhaps it comes with growing up. Feelings that used to be simple became a myriad…

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How to Spot a Liar within Seconds

Lying is pretty high up on the list of negative traits. No one likes to…

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8 Signs of a Toxic Relationship and How to Save Yourself from It

You know what it’s like to have the honeymoon phase of any relationship die down….

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We Are Living in a Generation Where People Confuse Fame With Self-Esteem

Self-renowned fame is becoming more and more common in today’s culture due to the influx…

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When You Feel Bored for a Long Time, It Can Be a Sign of Depression

When someone says they’re bored, what do you say to them? That they should look…

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10 Valentine’s Day dishes you can make in minutes

Left your Valentine’s menu to the last minute? Don’t panic – discover 10 romantic meals…

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How Our Obsession With Other People’s Approvals Is Destroying Us

On a real note, we all strive for some level of approval from our peers….

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23 Insecurities That Girls Should Never Feel When Wearing Bikinis – DB Guest Blog

The same reasons why you love summer are also why you hate it. It’s hot,…

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What to Do When We Don’t Know How to Fix a Marriage Alone

Jane has been with her partner for 10 years, and has been married for 7…

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